We are excited to bring you psychic medium Wilson Stephenson on June 3rd from 1-3pm. Wilson will be doing gallery readings as a fundraiser for KYWC. Admission $15. Please arrive at least 15 minutes early. Call 315-583-5500 for more information.
Tuesday 9-10:30 AM Yoga with Barb 315-778-8141
Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.
Tuesday Morning 11-12:30 PM Chair Yoga with Barb 315-778-8141
Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.
Thursday 6:30-8PM Yoga with Jeri 315-778-7505
Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.
Tai Chi Classes
Tai Chi is an ancient Chinese art and exercise practiced for health and relaxation. It is based on the Sun Style and uses Qi Gong. The secret to Tai Chi is improving mental balance and physical strength.
This class is geared for arthritis sufferers. All are welcome.
Classes will be held Monday and Wednesday in June from 5:30-6:15 for 6 weeks.
Dates: June 5 and 7, 12 and 14, 19 and 21, and 26th.
Taught by Laurie Hulbert, Certified Teacher.
Cost $5 per class or $40 for all 12 classes (a $60 value)
Friday June 9th at 7pm. Donations appreciated.
Healing and Message Service with Reverend Denise
Sunday, June 18th at 11 am. Donations appreciated.
Join us for a potluck lunch between the service and wellness connection.
Wellness Connection/Healing Sunday
Sunday, June 18th from 2-5 pm. Come enjoy a relaxing 15-20 minute energy healing session with one of our experienced healers. Donations appreciated.
Energy healing is based on the supposition that illness results from disturbances in the body’s energies and energy fields and can be addressed via interventions into those energies and energy fields. ~Jed Diamond