Happy 2024. May you enjoy an abundance of good health, love, joy, and blessings in the year ahead.
Upcoming Classes and Events
Reminder: Events and classes are canceled for the day when South Jeff school district is closed or cancels after-school events due to weather.
Meditation and Drum Circle
Our regularly scheduled Friday evening Drum Circle is canceled for the winter season.
Steve will facilitate a circle for your group of four or more people upon request. Contact Steve to discuss his terms and to schedule a date and time.
Healing Sunday
Enjoy a relaxing, restorative 20-30-minute energy balance session with one of our certified energy practitioners.
January 21st and February 18th from 2-5 pm. Please arrive by 4 pm for your session. By donation.
You are also invited to attend the Center for Spiritual Awareness Healing and Message Service at 11 a.m. A Potluck Lunch follows the service.
Group Sound Bath
Michelle Gaeta will be offering monthly sound baths on the third Saturday of each month at 5 pm. Fee: $25 per person.
January 20th, February 17th.
Yoga Classes
Please register for yoga classes with your teacher.
Yoga with Carla
Carla’s classes resume on January 22nd. She is offering a new Flow and Restore class sequence, a new hybrid style yoga class, and more candlelight restorative Sundays
See Carla’s class descriptions, schedule, and registration form here.
- MONDAYS: Flow and Restore (6:15-7:30 pm)
- THURSDAYS: Flow and Restore (6:15-7:30 pm)
- THURSDAYS: Yoga Tone and Sculpt (4:30-5:45 pm)
- Candlelight Restorative Yoga (Jan 28, Feb 25 @ 6:00-7:45)
Yoga for EveryBody with Jeri
Relax, Rejuvenate, and Restore with yoga for everyBody. Beginners and advanced students are welcome. Wednesdays: 4:30-5:45. Sign up via text to Jeri at 315.778.7505. No drop-ins. 4 students minimum per class.
Namaste.