A Facilitated Gathering
This event is open to the community and primarily focuses on the spiritual rather than the musical aspects of the Native American cultural drums. Drumming can be a useful tool to initiate meditation and relaxation. It has been proven that meditation and drumming help us get out of our heads and into our hearts. They just go about it in different ways. In meditation, placing our attention on the breath occupies the mind. In drumming, the rhythm becomes a mantra that captures our attention. You can’t drum while thinking. Both act as mind sweepers; to clear the mental space of worries and negative thought patterns.
Come join us on the second Friday of each month from 7 – 9:00 pm. All are welcome! Let the sounds of drums, rattles and singing bowls wash over your body while you soak in the healing energy and enjoy our guided meditation. The Center has drums and rattles so if you don’t have one you can use one of ours. Donations are appreciated as they help to support our Center. *Drumming may be held outside at the stone fire circle or tipi, weather permitting, from June though September. Bring a flash light and dress accordingly for those gatherings. For more information call: (315) 583-5500