We hope you had a wonderful winter season and are looking forward to the brighter, slightly warmer days of March and April.
KYWC is here throughout the winter to support your holistic wellness goals with yoga, the Wellness Connection, and the Drumming/Meditation Circle.
Reminder: When South Jeff School District closes for the day or cancels after school activities, the Yoga Center also closes. If you are unsure if your class or event is being held, please feel free to call.
Tuesday 9-10:30 AM Yoga with Barb
Practice gentle yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barb’s class is between accessible and challenging, creating a catalyst for discovery and healing.
(no class March 10th or 17th)
Thursday 6:00-7: 30 PM Yoga for Every Body with Jeri
Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced students.
Drumming and Meditation Circle
The Meditation and Drumming Circle is not scheduled for March. If you would like to schedule a daytime or evening Drumming Circle for four or more people, please call Steve at the Center.
Regular Drumming will resume April 10th. It is held on the second Friday of each month at 7 pm.
Cost: By donation. Free to members.
Wellness Connection-Healing Sunday
Dates: The 3rd Sunday of each month. Time: 2:00pm – 5:00 pm. Please arrive by 4:00.
Sunday, March 15th. Cost by donation.
Volunteer Healers certified in various modalities offer you a 20-30 minute energy healing session.
If you are a healer and would like to offer the gift of healing to attendees, please call for more information and request a volunteer application.
At 11 am, join us for service with Reverend Denise of the Center for Spiritual Awareness. Receive spiritual teaching, a personal message, and healing if desired.
A potluck lunch is held right after the service and before the Wellness Connection. Bring a dish to pass.
Coming in April
April and May bring the return of our “Snowbirds”, additional yoga classes, and Tai Chi. Watch for details in future newsletters.
Wilson Stephenson Gallery Reading
“Willie” Wilson Stevenson Psychic-Medium Gallery group Reading Fund- Raiser event will be on Sat. April 18th 1 to 3 pm. Get your advanced ticket for $15 by April 10th. tickets at the door are $20. Call Steve at the center (315-583-5500) to reserve your spot.
Women’s Ayurveda Retreat
We have a special Ayurveda women’s retreat scheduled for May 23rd. This retreat is getting a lot of interest and early sign-ups so if you want to attend, sign up now as space is limited. Yoga instructors – earn 6 CEUs for attending.
Note: For early-bird pricing, please prepay at the center or mail your check to PO Box 224, Adams Center, NY 13606 (not our street address, please. )
Also, watch for news in the April newsletter on World Labyrinth Day 2020: Saturday, May 2. Celebrate the 12th annual World Labyrinth Day and “Walk as One at 1”.