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KYWC November 2018 News

Hello Friends,

We are happy to announce an upcoming back care workshop taught by Integrated Pain Management Specialist and Certified Yoga Teacher, David Wells. If you want to learn how to manage chronic pain naturally and improve your flexibility, range of motion, and core strength, this class is for you. You will learn techniques for your back, neck, shoulders, and hips in this experiential 3-hour workshop.


Regularly Scheduled Classes and Events


Drumming and Meditation Circle

Friday, November 9th at 7 PM.
Facilitator: Steven Williams

Bring your own drums and rattles or borrow one of ours.
Donations appreciated.

Wellness Connection-Healing Sunday

Date: Sunday, November 18th.
Time: 2:00pm – 5:00 pm. Please arrive by 4:00.
Cost: By donation

Volunteer Healers certified in a variety of modalities offer you a 20-30 minute energy healing session.

If you are a healer and would like to offer the gift of healing to attendees,  please call for more information and request a volunteer application.

Join us for fellowship and spiritual teaching at 11 am for the Center for Spiritual Awareness service led by Reverend Denise. Receive a message and healing.

A potluck lunch is held right after the service and before the Wellness Connection. Bring a dish to pass.


Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb (No class November 13th)

Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.

Wednesday 6:00-7:30 PM Thai Yoga with David Wells

Reduce joint pain, stiffness, and muscle aches naturally with self-massage, techniques, and exercises to improve flexibility and range of motion in your joints, back, shoulder, neck, and hips.

Thursday 6:00-7: 30 PM Yoga with Jeri

Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced students.


Gift Certificates are available for Yoga classes and Workshops

Forget the Black Friday frenzy. Give the gift of yoga classes or a workshop at KYWC.  We also have a selection of metaphysical items in our fundraising area that make perfect stocking stuffers!

We are looking for certified yoga teachers who would like to offer a class (or two) at the center. Interested or know a teacher who may be? Give us a call at 315-583-5500.

Do you have ideas for other classes/events you would like to take or offer? Contact us via the contact form or talk to us about it at the center.

Namaste,
KYWC

KYWC August 2018 Classes and Events

Hello Friends,

It’s been wonderful seeing so many new and familiar faces at KYWC this summer for a variety of classes and special events. We had a delightful time with Stu and Sarah for sound healing.  David Wells presented the Intro to Thai yoga. We had such positive feedback from his class that David agreed to do a 5-week series for us in August.

We’ve had several requests for beginner’s yoga. Nancy has lots of experience teaching this class and has agreed to come out of teacher retirement so we can learn or review the basics of yoga.


New Classes and Events


Yoga for Beginners

Are you a yoga beginner? We will be having a beginner’s class on Wednesdays starting September 12th from 6-730pm.  Teens welcome. We will be learning the basics of yoga as a practice, proper breathing techniques, and several postures. If you have never done yoga or you  wonder, “Am I doing it right?”, this is the class for you.

Teacher: Nancy Pfeil
4 weeks for $30.

Please sign up in advance at the center.


Expanded Consciousness Workshop with Rev. Jean and Richard Toward

Saturday and Sunday, August 11&12- 10am-5pm

Bring a dish to pass for lunch.

$100 for both days.

For information and reservations call Rev. Denise Knott at 315-298-3734

Rev Jean Toward

Regularly Scheduled Classes and Events


Drumming and Meditation Circle

Date: Friday, August 10th.
Time: 7:00 – 9:00 pm
Cost: By Donation

Drumming will be in the Tipi behind the barn, weather permitting. Otherwise, it will be held in the main building.

Tipi

Wellness Connection-Healing Sunday

Date: Sunday, August 19th.
Time: 2:00pm – 5:00 pm. Please arrive by 4:15.
Cost: By donation

Volunteer Healers certified in a variety of modalities offer you a 20-30 minute energy healing session.

If you are a healer and would like to participate,  please call for more information and request a volunteer application.

Join us for fellowship and spiritual teaching at 11 am for the Center for Spiritual Awareness service led by Reverend Denise. Receive a message and healing.

A potluck lunch is held right after the service and before the Wellness Connection. Bring a dish to pass.


Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb

Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb

Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

Thursday 6:30-8PM Yoga with Jeri (please watch for possible schedule changes in August. Changes are posted on facebook and on the top right of the website.)

Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.


Tai Chi -Tuesdays at 5:30-6:15 with Laurie

All welcome. This ongoing weekly class is beneficial for arthritis and other muscle aches.


We are looking for certified yoga teachers who would like to offer a class (or two) at the center. Interested or know a teacher who may be? Give us a call at 315-583-5500.

Do you have ideas for other classes/events you would like to take or offer? Contact us via the contact form or let us know at the center.

Enjoy your summer and we hope to see you for yoga classes, workshops, and events.

All the best,
KYWC

 

KYWC Upcoming Events and Classes

Hello Friends,

We hope you are enjoying the warm (okay, sometimes hot!) days of summer. This is a great time to connect with nature and get some much-needed sunshine and outdoor time.

Feel free to come by and enjoy our outdoor space.. We have a half-mile walking trail, a stone circle with a fire pit, a fairy house, labyrinth, and a full-sized Native American Tipi on the grounds.  The walking trail and labyrinth are open to the public during daylight hours.


Upcoming Special Events

Visioning Meeting

Join us for a special meeting on Saturday, June 30th at 1 pm. We will be sharing our visions and dreams for the future of KYWC and writing a vision statement for the center.  Your input is valued.

Our Mission Statement:

The Kripalu Yoga and Wellness Center of Northern New York is founded on the belief that all humanity is one family and that the Divine is within each of us.  Our Center is a non-profit organization dedicated to promoting the integration of body, mind and spirit.  We support this philosophy through the teaching and practice of yoga, health related programs, and services to nurture personal growth and community.

A vision statement is an aspirational description of what an organization would like to achieve or accomplish in the future. It serves as a clear guide for choosing current and future courses of action.  We will focus on the next 5-10 years. Please share with us:

  • What is your vision for KYWC going forward?
  • What would you like to see happen at the center in the future?
  • What kinds of programs would you attend? Teach?

If you cannot attend the meeting, please feel free to reply to this email. Thank you!


Sound Healing Immersion with Stu Fuchs and Sarah Carlisle

Stu’s website: https://www.stufuchs.com

Stu’s YouTube Channel: https://goo.gl/rMXsnw


Regularly Scheduled Classes and Events


Drumming and Meditation Circle

Date: Friday, July 13th.
Time: 7:00 – 9:00 pm
Cost: By Donation

Drumming will be in the Tipi behind the barn, weather permitting. Otherwise, it will be held in the main building.

Tipi

Wellness Connection-Healing Sunday

Date: Sunday, July 22nd.
Time: 2:00pm – 5:00 pm. Please arrive by 4:30.
Cost: By donation

Volunteer Healers certified in a variety of modalities offer you a 20-30 minute energy healing session.

If you are a healer and would like to participate,  please call for more information and request a volunteer application.

Join us for fellowship and spiritual teaching at 11 am for the Center for Spiritual Awareness service led by Reverend Denise. Receive a message and healing.

A potluck lunch is held right after the service and before the Wellness Connection. Bring a dish to pass.


Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb

Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb

Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

chair yoga kripalu

Thursday 6:30-8PM Yoga with Jeri

Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.

Tai Chi -Tuesdays at 5:30-6:15 with Laurie

All welcome. This ongoing weekly class is beneficial for arthritis and other muscle aches.


We are looking for certified yoga teachers who would like to offer a class (or two) at the center. Interested or know a teacher who may be? Give us a call at 315-583-5500.

Do you have ideas for other classes/events you would like to take or offer? Contact us via the contact form or let us know at the center.

Enjoy your summer and we hope to see you for yoga classes, workshops, and events.

All the best,
KYWC

KYWC June 2018 News and Events

Happy June!

KYWC has a full calendar of events planned for in June and July in addition to our regularly scheduled classes.  Thank you, everyone, who joined us for World Labyrinth Day-we had 25 people walking for peace.

World Labyrinth Day KYWC

Volunteer Request:  Do you have an hour or two this week (or next)  to do some yard work at the center? We would sure appreciate your help spiffing up the grounds.  Call Steve at 315-583-5500.

Fundraising Shop:  The following goods are available for sale at KYWC:

  • Joyful Lily Smudge Clearing Spray is made with essential oils by April Williams. A bottle is  $7 with $1 donated to KYWC per bottle.  Safe for humans and pets. Thank you, April.
  • Fair-Trade 100% cotton clothing from the Phillippines. Skirt sizes run large. All items are $10 with $5 being donated to KYWC. Thank you, Diane Cadey

Calling All Members

It’s time to update your membership for 2018.

Membership is $20 for one year and $30 for two years. Dues help support and maintain the center (we have some big repairs to do!) and provide a scholarship for yoga teacher training.  Please consider joining or renewing your membership.

Download the membership form here or pick one up at the Center.


Upcoming Special Events


Gallery Fundraiser with Wilson Stevenson, Psychic Medium

10th Annual Fundraiser for Kripalu Yoga and  Wellness Center
Saturday, June 2, 2018, from 1:00-3:00 pm
Admission: $15.00

This popular event always fills up fast-reserve your spot early so you don’t miss out.


Sound Healing Immersion with Stu Fuchs and Sarah Carlisle

Stu’s website: https://www.stufuchs.com

Stu’s You Tube Channel: https://goo.gl/rMXsnw


Regularly Scheduled Classes and Events


Drumming and Meditation Circle

Date: Friday, June 8th.
Time: 7:00 – 9:00 pm
Cost: By Donation.

Drumming will be in the Tipi, weather permitting.


Wellness Connection-Healing Sunday

Date: Sunday, June 17th.
Time: 2:00pm – 5:00 pm. Please arrive by 4:30.
Cost: By donation

Volunteer Healers certified in a variety of modalities offer you a 20-30 minute energy healing session.

If you are a healer and would like to participate,  please call for more information and request a volunteer application.

Join us for fellowship and spiritual teaching at 11 am for the Center for Spiritual Awareness service led by Reverend Denise. Receive a message and healing.

A potluck lunch is held right after the service and before the Wellness Connection. Bring a dish to pass.


Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb

Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb

Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

Thursday 6:30-8PM Yoga with Jeri

Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.

Tai Chi -Tuesdays at 5:30-6:15 with Laurie

All welcome. This ongoing weekly class is beneficial for arthritis and other muscle aches.


We are looking for certified yoga teachers who would like to offer a class (or two) at the center. Interested or know a teacher who may be? Give us a call at 315-583-5500.

Do you have ideas for other classes/events you would like to take or offer? Contact us via the contact form or let us know at the center.

Enjoy your summer and we hope to see you for yoga classes, workshops, and events.

All the best,
KYWC

KYWC November/December 2017 News

Hello Friends,

Here is the schedule of classes and events for November and December. For the most part, we will be offering our regularly-scheduled classes and events through the upcoming holiday season. However, there are a few cancellations and closings to be mindful of. In addition, when South Jeff School District is closed because of weather,  the center is closed for the day. Evening classes are also canceled if after-school activities are canceled.

We are looking for certified yoga/tai chi teachers who would like to offer a class (or two) at the center. Interested or know a teacher who may be? Give us a call at 315-583-5500.

Do you have ideas for other classes/events you would like to take or offer? Reply to this email or let us know at the center.


Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb – Class canceled Nov 14th.

Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever.  The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing. Class canceled Nov 14th.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb – Class canceled Nov 14th.

Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

Thursday 6:30-8PM Yoga with Jeri – Class canceled Nov 9th and 23rd. 

Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.


Wellness Connection-Healing

Dates: Sunday, November 19th and December 17th.

Time: 2:00pm – 5:00 pm. Please arrive by 4:30.

Cost: By donation

Healers certified in a variety of energy healing modalities are welcome to volunteer their services on “Healing Sunday”. Please call for more information and request a volunteer application.

Drumming Circle

Dates: Friday, Nov 10 and December 8th.

Time:  7:00 – 9:00 pm

Cost: By Donation.


Winter Holiday Closing

KYWC will be closed from December 24th-January 1st.

Please feel free to forward this newsletter to your friends and family. Invite them to subscribe at nnykripalu.org and visit us on facebook for up-to-date news.

All the best,
KYWC

KYWC September 2017 News

Hello Friends,

Happy September and Happy Labor Day!

It happens every year around this time – Fall announces itself with hints of red, orange, and yellow.  Vacations give way to the start of a new school year for teachers and students of all ages.

There is something about autumn, a favorite season for many of us.  Shorter days, cooler nights and the beauty of the leaves brings a calmer, more reflective energy we can feel within ourselves.

Fall also brings the comfort of knowing that even though darker, colder days are ahead (okay, lots of them!) Earth’s patterns and seasons continue on schedule in an unending cycle. Brighter, warm days are ahead.  We can count on order, harmony and a rhythm in the universe, regardless of the what is going on in our lives and in the workings of humankind. And so are these seasons evident  in our own lives as well.


Upcoming Special Event

For you students of the metaphysical and spiritual, KYWC is happy once again to be the venue for two days of classes with Reverend Jean and Richard Toward on Saturday and Sunday, September 23-24, 2017.

Rev Jean Toward

Saturday’s topic: Consciousness as related to your psychic and spiritual path.

Sunday’s topic: Interpreting sacred writings. The Towards will share and interpret writings from different traditions. You are invited to bring sacred passages that are meaningful and/or mysterious to you.

Time: 10am-5pm

Cost: $100 for both days.

This event is hosted by the Center for Spiritual Awareness.  Pre-registration is encouraged but not necessary. (Knowing how many people are coming helps us set up the right number of tables and chairs for this very popular event!). Call Reverend Denise Knott to let her know you are coming. 315-298-3734.


Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb 315-778-8141
Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever.  The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb 315-778-8141
Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

Thursday 6:30-8PM Yoga with Jeri 315-778-7505
Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.


Regularly Scheduled Events

Drumming Circle

Friday Sept 8th at 7pm. Donations appreciated.

Healing and Message Service with Reverend Denise

Sunday, Sept 17th at 11 am. Donations appreciated.

Join us for a potluck lunch between the service and wellness connection.

Wellness Connection/Healing Sunday

Sunday, Sept 17th from 2-5 pm. Come enjoy a relaxing 15-20 minute energy healing session with one of our experienced healers. Donations appreciated.


We look forward to seeing you at the center. Do you have a suggestion for a workshop or special event. A wish for a specific class. Reply to this newsletter with your ideas.

By all these lovely tokens September days are here, With summer’s best of weather And autumn’s best of cheer. ~Helen Hunt Jackson

Have a wonderful fall,

KYWC

KYWC June 2017 News

Hello Friends,

Happy June!

We are excited to bring you psychic medium Wilson Stephenson on June 3rd from 1-3pm. Wilson will be doing gallery readings as a fundraiser for KYWC.  Admission $15.  Please arrive at least 15 minutes early. Call 315-583-5500 for more information.


Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb 315-778-8141
Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever.  The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb 315-778-8141
Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

Thursday 6:30-8PM Yoga with Jeri 315-778-7505
Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.


Tai Chi Classes

Tai Chi is an ancient Chinese art and exercise practiced for health and relaxation. It is based on the Sun Style and uses Qi Gong.  The secret to Tai Chi is improving mental balance and physical strength.

This class is geared for arthritis sufferers. All are welcome.

Classes will be held Monday and Wednesday in June from 5:30-6:15 for 6 weeks.

Dates: June 5 and 7, 12 and 14, 19 and 21,  and 26th.

Taught by Laurie Hulbert, Certified Teacher.

Cost $5 per class or $40 for all 12 classes (a $60 value)

 


Drumming Circle

Friday June 9th at 7pm. Donations appreciated.

Healing and Message Service with Reverend Denise

Sunday, June 18th at 11 am. Donations appreciated.

Join us for a potluck lunch between the service and wellness connection.

Wellness Connection/Healing Sunday

Sunday, June 18th from 2-5 pm. Come enjoy a relaxing 15-20 minute energy healing session with one of our experienced healers. Donations appreciated.

Energy healing is based on the supposition that illness results from disturbances in the body’s energies and energy fields and can be addressed via interventions into those energies and energy fields. ~Jed Diamond

KYWC May 2017 News

Hello Friends and Happy Spring,

Isn’t it wonderful seeing the trees budding and the dandelions and daffodils flowering?

We have several special events planned in addition to our regularly scheduled classes and events  for May. We hope you join us.

Yoga Classes

Tuesday 9-10:30 AM Yoga with Barb 315-778-8141
Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever.  The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb 315-778-8141
Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

Tuesday Night 6:00-7:30PM Yoga with Jeri 315-778-7505
Enjoy a nourishing, soothing, stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.

Thursday 6:30-8PM Yoga with Jeri 315-778-7505
Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.


Tai Chi Workshop and Classes

Join us for a free tai chi workshop demonstration and talk on Saturday, May 13th from 10 am-12pm.

Tai Chi is an ancient Chinese art and exercise practiced for health and relaxation. It is based on the Sun Style and uses Qi Gong.  The secret to Tai Chi is improving mental balance and physical strength.

This class is geared for arthritis sufferers. All are welcome.

Classes begin May 15th.  They will be held every Monday and Wednesday from 5:30-6:15 for 6 weeks.

Taught by Laurie Hulbert, Certified Teacher.

Cost $5 per class or $40 for all 12 classes (a $60 value)


Drumming Circle

Friday May 12th at 7pm. Donations appreciated.

Healing and Message Service with Reverend Denise

Sunday, May 21st at 11 am. Donations appreciated.

Join us for a potluck lunch between the service and wellness connection.

Wellness Connection

Sunday, May 21st from 2-5 pm. Come enjoy a relaxing 15-20 minute energy healing session with one of our experienced healers. Donations appreciated.


Special Events

2017 Annual Meeting

Members, we encourage you to attend the annual meeting on May 6th at 11 am.

Want to be a member? Learn more and download the form here. 

World Labyrinth Day

On May 6th at 1pm we walk the labyrinth as one. Our intention is to amplify the energy of world peace. People all over the world will walk at 1pm their local time.

Seven Path Classical Labyrinth

Simple Abundance Made Easy

Learn simple principles beyond the Secret. These principles are uncomplicated, work fast, and produce results. We will review the basic instructions and exercises of how to implement these ‘tools’ to bring abundance into your life.

Presented by Steve Williams and Jean Appleby
Saturday, May 13th, 2017 1-4pm at KYWC
$35. Make checks payable to Steve Williams
Call 315-583-5500 to reserve your space.

Natural Products for a Healthier You Workshop

Spring Blessings!

KYWC April 2017 News

Hello KYWC friends,

Happy April.

Are you looking for a class, workshop or activity to nurture your mind body and spirit?

Kripalu Yoga and Wellness Center has several upcoming events designed with your well-being in mind. We hope you join us.

Make Your Own Mandala workshop

It’s not too late to sign up for the April 8th workshop with Christine Tisa. Tap into your intuition and create your personal mandala using a variety of art media. No experience needed.

Sign up and pay via paypal here.

Or call the Center at 315-583-5500.

The Secret of Manifestation Workshop

Learn to manifest for your health, wealth, love and a more prosperous life. Presented by Steve Williams and Patti DePalma.

Saturday, April 22nd from 1:00-4:00pm. $35.

Call the Center to sign up.

KYWC Annual Meeting

Members are invited to join us for our annual meeting. The meeting is tentatively scheduled for May 6th at 11 am before the labyrinth walk.  Watch for more info in the May news.

World Labyrinth Day

On Saturday, May 6th at 1:00 pm we walk the labyrinth as one. All around the world people will be walking their labyrinths at 1pm for peace.

We hope you join us for the meeting and to walk as one for peace. Refreshments will be available.

 

Seven Path Classical Labyrinth

Regularly Scheduled Events

Drumming Circle – Friday, April 14th at 7pm.

Center for Spiritual Awareness Message and Healing Service at 11:00 am on Sunday, April 16th.

Canceled: The Wellness Connection/Healing Sunday on April 16th. We look forward to seeing you again on May 21st.

Yoga Classes are held on Tuesdays and Thursdays. See the schedule here. Paypal available.

“The Labyrinth invites and welcomes people to walk the path together-it calls them to the path of oneness.” ~Aunty Ali Golding, Aboriginal Elder, Biripi Nation

KYWC March 2017 News

Hello Friends,

We are excited to announce a new chair yoga class with Barb (see details below) and a special upcoming event.

Mandala Workshop

Design & paint your own personal mandala. This class is taught by award winning artist and yoga instructor Christine Tisa. A variety of templates and art mediums will be available. No prior drawing skills required.

Date and time: Saturday, April 8, 2017 from 9:30am-5:00pm

Cost: $60.00/All supplies included.

Register and prepay with paypal here  or at the center by March 31st.
Checks and cash accepted.

Class size is limited to 20 participants.

For questions or to register by phone call 315-583-5500.

KYWC Mandala created by Joan Bola

Regularly scheduled events:

  • Drumming Circle: Friday, March 10th from 7-9pm.
  • Wellness Connection: Sunday, March 19th from 2-5pm.

Yoga Schedule

Tuesday 9-10:30 AM Yoga with Barb 315-778-8141

Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever. This class is open to all levels from beginners to experienced.

Tuesday Morning 11-12:30 PM Chair Yoga with Barb 315-778-8141

Experience all the benefits of yoga from a chair, including breath work, postures, meditation and restorative elements. Most of the postures will be done from a seated position with a few standing using the chair for balance. Chair yoga practice will improve strength, flexibility, mindfulness and an overall sense of well being. We all need to keep moving – this is a safe way to move and practice yoga.

Tuesday Night 6:00-7:30PM Yoga with Jeri 315-778-7505

Enjoy a nourishing, soothing, stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.

Thursday Night 6:30-8PM Yoga with Jeri 315-778-7505

Enjoy a nourishing, soothing, stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced.

Tai Chi classes coming soon!

Tai chi is a Chinese exercise that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.

Do you have an idea for a special event or class you would like to attend at KYWC? Let us know!