Welcome to our calendar of classes and events at KYWC. Please pre-register for all group sound baths and yoga classes to ensure your spot. This calendar reflects our regular schedule and does not show cancellations. In the event that the South Jeff School District closes or cancels after-school activities due to weather, the Center will also be closed for your safety. If you’re ever unsure, please contact your teacher or the Center directly for updates.
Prices for weekly 75-minute classes:
- $65/5 classes prepaid
- $120/10 classes prepaid
- $15 per class for 1-4 classes
- $10 per class for students, first responders, and military
One hour yoga classes with Betsy: $10 per class.
Events in December 2025
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8:00 am: Core & Calm Yoga with Betsy 8:00 am: Core & Calm Yoga with Betsy
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December 1, 2025This invigorating yoga class is designed to build a strong, stable foundation from the inside out. Through a dynamic blend of core-focused postures, balance-enhancing flows, and strength-building sequences, you’ll activate deep muscle groups that support posture, mobility, and overall resilience.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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December 3, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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December 3, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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December 3, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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4:15 pm: Flow and Restore with Light Weights 4:15 pm: Flow and Restore with Light Weights
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December 4, 2025Experience a balanced blend of strength, movement, and deep relaxation in Flow & Restore Yoga with Light Weights. This unique class combines gentle vinyasa-style sequences with the mindful use of light hand weights to build tone, stability, and confidence—all while maintaining your focus on breath and presence.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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December 5, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.
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8:00 am: Core & Calm Yoga with Betsy 8:00 am: Core & Calm Yoga with Betsy
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December 8, 2025This invigorating yoga class is designed to build a strong, stable foundation from the inside out. Through a dynamic blend of core-focused postures, balance-enhancing flows, and strength-building sequences, you’ll activate deep muscle groups that support posture, mobility, and overall resilience.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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December 10, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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December 10, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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December 10, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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4:15 pm: Flow and Restore with Light Weights 4:15 pm: Flow and Restore with Light Weights
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December 11, 2025Experience a balanced blend of strength, movement, and deep relaxation in Flow & Restore Yoga with Light Weights. This unique class combines gentle vinyasa-style sequences with the mindful use of light hand weights to build tone, stability, and confidence—all while maintaining your focus on breath and presence.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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December 12, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.
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1:00 pm: Chanting, Tuning Forks & Cacao Ceremony 1:00 pm: Chanting, Tuning Forks & Cacao Ceremony
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December 13, 2025Tune into your body, mind, and spirit with Michelle and Clancy in this heart-opening vibrational experience. Together, we’ll explore the power of sound and intention through guided chanting, the soothing resonance of tuning forks, and a gentle cacao ceremony that invites connection, clarity, and inner peace.
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11:00 am: Group Sound Bath with Michelle 11:00 am: Group Sound Bath with Michelle
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December 20, 2025Immerse yourself in deep relaxation and renewal during our Group Sound Bath, a soothing experience designed to calm the mind and restore inner harmony.
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11:00 am: CSA Healing and Message Service 11:00 am: CSA Healing and Message Service
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December 21, 20252:00 pm: Healing Sunday Energy Balance Sessions 2:00 pm: Healing Sunday Energy Balance Sessions
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December 21, 2025“A session of stillness, a gift for your soul.”
We invite you to enjoy a relaxing 30-minute energy balance session with our certified energy practitioners on the third Sunday of each month.
Please arrive by 4 pm. Your donation is much appreciated. All are welcome.