Welcome to our calendar of classes and events at KYWC. Please pre-register for all group sound baths and yoga classes to ensure your spot. This calendar reflects our regular schedule and does not show cancellations. In the event that the South Jeff School District closes or cancels after-school activities due to weather, the Center will also be closed for your safety. If you’re ever unsure, please contact your teacher or the Center directly for updates.
Prices for weekly 75-minute classes:
- $65/5 classes prepaid
- $120/10 classes prepaid
- $15 per class for 1-4 classes
- $10 per class for students, first responders, and military
One hour yoga classes with Betsy: $10 per class.
Events in November 2025
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8:00 am: Core & Calm Yoga with Betsy 8:00 am: Core & Calm Yoga with Betsy
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November 3, 2025This invigorating yoga class is designed to build a strong, stable foundation from the inside out. Through a dynamic blend of core-focused postures, balance-enhancing flows, and strength-building sequences, you’ll activate deep muscle groups that support posture, mobility, and overall resilience.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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November 5, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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November 5, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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November 5, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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4:15 pm: Flow and Restore with Light Weights 4:15 pm: Flow and Restore with Light Weights
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November 6, 2025Experience a balanced blend of strength, movement, and deep relaxation in Flow & Restore Yoga with Light Weights. This unique class combines gentle vinyasa-style sequences with the mindful use of light hand weights to build tone, stability, and confidence—all while maintaining your focus on breath and presence.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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November 7, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.
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8:00 am: Core & Calm Yoga with Betsy 8:00 am: Core & Calm Yoga with Betsy
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November 10, 2025This invigorating yoga class is designed to build a strong, stable foundation from the inside out. Through a dynamic blend of core-focused postures, balance-enhancing flows, and strength-building sequences, you’ll activate deep muscle groups that support posture, mobility, and overall resilience.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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November 12, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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November 12, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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November 12, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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4:15 pm: Flow and Restore with Light Weights 4:15 pm: Flow and Restore with Light Weights
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November 13, 2025Experience a balanced blend of strength, movement, and deep relaxation in Flow & Restore Yoga with Light Weights. This unique class combines gentle vinyasa-style sequences with the mindful use of light hand weights to build tone, stability, and confidence—all while maintaining your focus on breath and presence.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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November 14, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.
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8:00 am: Core & Calm Yoga with Betsy 8:00 am: Core & Calm Yoga with Betsy
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November 17, 2025This invigorating yoga class is designed to build a strong, stable foundation from the inside out. Through a dynamic blend of core-focused postures, balance-enhancing flows, and strength-building sequences, you’ll activate deep muscle groups that support posture, mobility, and overall resilience.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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November 19, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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November 19, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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November 19, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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4:15 pm: Flow and Restore with Light Weights 4:15 pm: Flow and Restore with Light Weights
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November 20, 2025Experience a balanced blend of strength, movement, and deep relaxation in Flow & Restore Yoga with Light Weights. This unique class combines gentle vinyasa-style sequences with the mindful use of light hand weights to build tone, stability, and confidence—all while maintaining your focus on breath and presence.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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November 21, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.
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1:00 pm: Metaphysics and More 1:00 pm: Metaphysics and More
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November 22, 2025Have you ever wondered whether your intuitive experiences mean something more?
Perhaps you sense energy, have vivid dreams, notice “coincidences,” or feel guided at times.
If so, you’re not alone — and your experiences are worth exploring. -
8:00 am: Core & Calm Yoga with Betsy 8:00 am: Core & Calm Yoga with Betsy
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November 24, 2025This invigorating yoga class is designed to build a strong, stable foundation from the inside out. Through a dynamic blend of core-focused postures, balance-enhancing flows, and strength-building sequences, you’ll activate deep muscle groups that support posture, mobility, and overall resilience.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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November 26, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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November 26, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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November 26, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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9:00 am: Thanksgiving Morning Yoga with Betsy 9:00 am: Thanksgiving Morning Yoga with Betsy
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November 27, 2025Welcoming all to a Thanksgiving morning yoga class! Bring your family and friends, no experience necessary. 9-10 am. By donation.
All-Levels Yoga Flow
Whether you’re stepping onto the mat for the first time or deepening an established practice, this all-levels yoga class offers a supportive and inclusive environment for everyone. The class blends foundational postures, mindful movement, and breath awareness to build strength, flexibility, and inner calm.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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November 28, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.