Note: Please pre-register for the group sound bath and yoga classes to ensure your spot. This calendar shows the regular schedule and does not omit cancelled classes. In the event that the South Jeff School District closes for the day or cancels after school activities due to inclement weather, KYWC also closes. Please feel free to contact your teacher or the Center if in doubt.
Prices for weekly 75-minute classes:
- $65/5 classes prepaid
- $120/10 classes prepaid
- $15 per class for 1-4 classes
- $10 per class for students, first responders, and military
One hour yoga classes with Betsy: $10 per class
Events in October 2025
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1:00 pm: Chair Yoga with Jean 1:00 pm: Chair Yoga with Jean
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October 21, 2025Chair yoga is a gentle, accessible form of yoga designed to help you move, stretch, and breathe with ease—no floor work or prior experience required.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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October 22, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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October 22, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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October 22, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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4:15 pm: Flow and Restore with Light Weights 4:15 pm: Flow and Restore with Light Weights
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October 23, 2025Experience a balanced blend of strength, movement, and deep relaxation in Flow & Restore Yoga with Light Weights. This unique class combines gentle vinyasa-style sequences with the mindful use of light hand weights to build tone, stability, and confidence—all while maintaining your focus on breath and presence.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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October 24, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.
5:30 pm: Community Event ~ Slow Flow Yoga 5:30 pm: Community Event ~ Slow Flow Yoga
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October 24, 2025We invite you to join us for our first community “pop-up” event: Slow Flow Yoga taught by Betsy Naselli. Slow Flow Yoga is a gentle, mindful style of yoga that links movement with breath at an unhurried pace.
By donation. -
1:00 pm: Chair Yoga with Jean 1:00 pm: Chair Yoga with Jean
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October 28, 2025Chair yoga is a gentle, accessible form of yoga designed to help you move, stretch, and breathe with ease—no floor work or prior experience required.
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9:00 am: Gentle Yoga with Betsy 9:00 am: Gentle Yoga with Betsy
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October 29, 20254:30 pm: Yoga: Relax, Restore, and Renew with Jeri 4:30 pm: Yoga: Relax, Restore, and Renew with Jeri
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October 29, 2025Yoga: Relax, Restore, and Renew…Gentle Vinyasa offers a soothing, stabilizing flow designed to nourish both body and mind.
6:15 pm: Flow and Restore Yoga with Carla 6:15 pm: Flow and Restore Yoga with Carla
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October 29, 2025Find your balance between movement and stillness in our Flow & Restore Yoga class — a perfect blend of gentle vinyasa flow and deeply relaxing restorative poses.
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4:15 pm: Flow and Restore with Light Weights 4:15 pm: Flow and Restore with Light Weights
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October 30, 2025Experience a balanced blend of strength, movement, and deep relaxation in Flow & Restore Yoga with Light Weights. This unique class combines gentle vinyasa-style sequences with the mindful use of light hand weights to build tone, stability, and confidence—all while maintaining your focus on breath and presence.
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9:00 am: Restorative Yoga with Betsy 9:00 am: Restorative Yoga with Betsy
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October 31, 2025Restorative yoga is a deeply relaxing practice where you primarily lie down in supported poses and focus on gentle breathing.