Happy New Year 2019! We wish you and yours a healthy, prosperous, happy year. We look forward to bringing you another year of yoga, wellness, and special events to nourish your mind, body, and spirit. If you have a request for a class or event or would like to teach one, please let us know at the center or by responding to this email. Thanks 🙂
Regularly Scheduled Classes and Events
Drumming and Meditation Circle
Friday, January 11th at 7 PM.
Facilitators: Steven Williams and Nancy Pfeil
Bring your own drums and rattles or borrow one of ours.
Wellness Connection-Healing Sunday
Date: Sunday, January 20
Time: 2:00pm – 5:00 pm. Please arrive by 4:00.
Cost: By donation
Volunteer Healers certified in a variety of modalities offer you a 20-30 minute energy healing session.
If you are a healer and would like to offer the gift of healing to attendees, please call for more information and request a volunteer application.
Join us for fellowship and spiritual teaching at 11 am for the Center for Spiritual Awareness service led by Reverend Denise. Receive a message and healing.
A potluck lunch is held right after the service and before the Wellness Connection. Bring a dish to pass.
Tuesday 9-10:30 AM Yoga with Barb
Practice gently yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barbara’s class is between accessible and challenging, creating a catalyst for discovery and healing.
Wednesday 6:00-7:30 PM Thai Yoga with David Wells
Reduce joint pain, stiffness, and muscle aches naturally with self-massage, techniques, and exercises to improve flexibility and range of motion in your joints, back, shoulder, neck, and hips.
Thursday 6:00-7: 30 PM Yoga with Jeri
Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced students.
Reminder: KYWC is closed and classes are cancelled when South Jeff School District closes for bad weather. PM Yoga classes are cancelled when South Jeff cancels after school activities due to weather. Feel free to call the center to check the schedule if in doubt.