Happy holiday season and safe travels to all our “Snowbirds” heading south for the winter. We look forward to seeing you again next spring!
Reminder: When South Jeff School District closes for the day or cancels after school activities, the Yoga Center also closes. If you are unsure if your class or event is being held, please feel free to call.
The Center is closed from December 23rd to Jan 3rd for the holidays.
Tuesday 9-10:30 AM Yoga with Barb
Practice gentle yoga breathing and meditation with guided relaxation, a great stress reliever. The focus of Barb’s class is between accessible and challenging, creating a catalyst for discovery and healing.
Thursday 6:00-7: 30 PM Yoga for Every Body with Jeri
Enjoy a nourishing, soothing and stabilizing flow of postures. The class winds down with restorative yoga postures to comfort your body down to the cellular level. This class is open to all levels from beginner to experienced students.
Drumming and Meditation Circle
The Meditation and Drumming Circle is held on the 2nd Friday of each month at 7pm. Bring your own drums and rattles or borrow one of ours. Donations appreciated. Facilitators: Steven Williams and Nancy Pfeil.
Friday, November 8th and December 13th.
Wellness Connection-Healing Sunday
Dates: The 3rd Sunday of each month. Time: 2:00pm – 5:00 pm. Please arrive by 4:00.
Sunday, November 17th and December 15th, 2019
Cost: By donation
Volunteer Healers certified in various modalities offer you a 20-30 minute energy healing session.
If you are a healer and would like to offer the gift of healing to attendees, please call for more information and request a volunteer application.
At 11 am, join us for service with Reverend Denise of the Center for Spiritual Awareness. Receive spiritual teaching, a personal message, and healing if desired.
A potluck lunch is held right after the service and before the Wellness Connection. Bring a dish to pass.