Hello Friends and Happy Spring, Isn’t it wonderful seeing the trees budding and the dandelions and daffodils flowering? We have several special events planned in addition to our regularly scheduled classes and events  for May. We hope you join us. Yoga Classes Tuesday 9-10:30 AM Yoga with Barb 315-778-8141 Practice gently yoga breathing and meditation with…

Hello Friends,  We are looking forward to several new classes and events this spring.   Mandala Workshop: Would you like to make your own personalized mandala? Watch for the upcoming mandala creation workshop scheduled for April 9th with Christine Tisa.  Details for this class will be posted on Facebook  and in the March newsletter.  Pending…